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This course has started, but you can book the remaining sessions.

Available Online

Free Group Body-Doubling

For gentle momentum and a community who understands. Sessions twice a week.

Started Mar 3Zoom

Available spots


Service Description

Need a gentle push to get things done? Struggle to focus on your own? You’re not alone. Join our body doubling sessions — a casual, low-pressure space to work together but separately. Whether you’re tackling chores, emails, creative projects, or just trying to get your day started, showing up with others can help you find your flow. ✨ What to expect: - Sessions every Tuesday & Thursday 9am- 10:30am PDT - Quick check-in (optional!), celebration of recent wins, then quiet work sessions - 20min "work" timers, short brain-breaks, sharing more wins, and celebrating each other's progress. - A community that understands Come and go as needed — no pressure, no judgment. Cameras optional. Pajamas welcome. 🫶 It’s co-working with peers, powered by kindness, connection, and shared momentum. 🧠💫 Come get things done — your way, together.


Upcoming Sessions


Contact Details

kudos.and.care@gmail.com


© 2023 by Kudos & Care ADHD Coaching. All rights reserved.

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